In this mini-course, I'll help you stop calling yourself names and start being your own friend. This isn't about Instagram affirmations you don't believe—it's about real tools that actually work. Three video lessons, emergency resources, and audio support to help you catch harsh self-talk and choose kindness instead.

• 3 Short Video Lesson (5-7 min each)

• The Self-Love Emergency Kit (2-page PDF)

• 5 Audio Encouragement (1-5 min each)

• Bonus:  "Find Your Thing" - The Expanded Guide

***Immediately after purchase you will be directed to the "Create an Account Page" where you will be asked to create a password*** 

*Then you will be sent to a quick WELCOME video from me*

- SEE YOU THERE -